The Power of a Calm Mind
User Experience Sprint Project Book for Calm App
Meditation apps are digital tools designed to assist individuals in their meditation practice. These apps offer a range of features and benefits that can help users develop a regular meditation routine and improve their overall well-being. Some of the key benefits of meditation apps include better sleep, improved focus and concentration, and reduced stress and anxiety.
My personal interest in self-development has greatly benefited from daily meditations. From simple stillness to sound and/or walking meditation, various methods have brought much more clarity, captivating discoveries, and interesting insights to my daily life.
“Stillness is your essential nature. One conscious breath in and out is a meditation. Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.” Eckhart Tolle
Portfolio example of user experience design sprint project book includes these methodologies:
• Research & Deep Dive • SWOT Analysis • Competitor Analysis • Assumptions Map
• How Might We's • Empathy Map • Persona • Customer Journey Map
• Storyboard • Crazy 8 • Challenge Defined • High Fidelity Prototype • User Testing
• Conclusion • Project Book
• Discovery • Define • Develop • Delivery.