The Power of a Calm Mind 
User Experience Sprint Project Book for Calm App

Meditation apps are digital tools designed to assist individuals in their meditation practice. These apps offer a range of features and benefits that can help users develop a regular meditation routine and improve their overall well-being. Some of the key benefits of meditation apps include better sleep, improved focus and concentration, and reduced stress and anxiety.

 

My personal interest in self-development has greatly benefited from daily meditations. From simple stillness to sound and/or walking meditation, various methods have brought much more clarity, captivating discoveries, and interesting insights to my daily life.

 

“Stillness is your essential nature. One conscious breath in and out is a meditation. Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.” Eckhart Tolle

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Portfolio example of user experience design sprint project book includes these methodologies: 

• Research & Deep Dive • SWOT Analysis • Competitor Analysis • Assumptions Map

• How Might We's • Empathy Map • Persona • Customer Journey Map

• Storyboard • Crazy 8 • Challenge Defined • High Fidelity Prototype • User Testing

• Conclusion • Project Book

 

Sprint Phases:

• Discovery • Define • Develop • Delivery. 

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